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There just isn't enough time for everything on our to-do list-and there never will be. Successful people don't try to do everything. They learn to focus on the most important tasks and make sure they get done. There's an old saying that if the first thing you do each morning is to eat a live frog, you'll have the satisfaction of knowing that it's probably the worst thing you'll do all day. Using "Eat That Frog" as a metaphor for tackling the most challenging task of your day-the one you are most likely to procrastinate on but also probably the one that can have the greatest positive impact on your life-Eat That Frog! shows you how to zero in on critical tasks and organize each day. You'll not only get more done faster but get the right things done. Bestselling author Brian Tracy cuts to the core of what is vital to effective time management: decision, discipline, and determination. In this fully revised and updated edition, he provides brand-new information on the importance of task completion and how to use the bevy of new technological tools that promise a more efficient workday, as well as which ones are worth implementing and which will just steal even more time.The third edition of Eat That Frog! is accompanied by a brand-new package of multimedia content to engage readers in eating their frogs every day! Packed with useful tips in short videos, interactive card games, and engaging exercises, this new package augments the third edition and brings you the wisdom of Brian Tracy as you've never seen before!

It may not seem possible at first, but you "can" make a full recovery after trauma Many traumatic experiences naturally heal with time and become part of your past, like old scars. But when you have post-traumatic stress disorder (PTSD), traumas flare up in your life again and again, causing stress and making it difficult to focus on the here and now. Months and even years may pass, but the memories don't fade and let you move on. A clinically proven therapeutic method called mind-body bridging can help you to finally heal and recover from these difficult experiences. "Mind-Body Workbook for PTSD" is a straightforward, self-guided mind-body bridging program that you can complete in ten weeks. You'll use your body to settle your mind, develop the skills you need to recover from PTSD, and start to feel connected, confident, and in charge of your life. Stop feeling detached and numb and start feeling alive again Notice the tension in your body and experience it melting away Reduce flashbacks, nightmares, insomnia, and restlessness Keep track Eat That Frog! : 21 Great Ways to Stop Procrastinating and Get More Done in Less Time download ebook of your progress as you move toward making a full recovery

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Author: Brian Tracy,
Number of Pages: 144 pages
Published Date: 01 May 2017
Publisher: BERRETT-KOEHLER
Publication Country: San Francisco, United States
Language: English
ISBN: 9781626569416
Download Link: Click Here
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